Looking After Your Wellbeing While Working in Education
Supporting your wellbeing throughout your education career
Working in education is one of the most rewarding careers, but it can also be one of the most demanding. Whether you're supporting pupils as a SEND or mainstream teaching assistant, teacher, learning support assistant or another education professional, every day brings new challenges, new relationships and new opportunities to make a difference.
When you're focused on supporting others, it's easy to forget to look after yourself.
Taking time to prioritise your own mental health and wellbeing isn't a luxury; it's an important part of being able to continue supporting children and young people effectively.
Why wellbeing matters in education
Working in schools requires patience, resilience and adaptability. Every classroom is different, and for many education professionals, particularly those working in supply, no two days are ever quite the same.
Moving between schools, learning new routines and supporting pupils with a wide range of needs can be incredibly rewarding, but it can also be mentally and emotionally demanding.
Looking after your wellbeing helps you:
- Feel more resilient during busy periods
- Manage change with greater confidence
- Maintain a healthy work-life balance
- Continue giving pupils your very best
Sometimes the smallest habits like taking a proper break, getting outside after work or spending a few minutes checking in with yourself can make a real difference.
Practical ways to support your wellbeing
There isn't one solution that works for everyone, but building small habits into your routine can help.
You might consider:
- Taking regular breaks throughout the day
- Listening to wellbeing podcasts during your commute
- Practising mindfulness or breathing exercises
- Reading wellbeing articles and professional advice
- Reflecting on positive moments from your day
- Making time to recharge during school holidays
The important thing is finding approaches that work for you.
Supporting our candidates beyond the classroom
Axcis believes that supporting education professionals goes beyond helping them find their next role.
As a specialist teaching agency supporting SEND schools and education settings across England and South Wales, we're committed to helping our candidates feel confident, valued and supported throughout their careers.
That's why registered Axcis candidates receive exclusive access to the Still Human wellbeing app.
Designed specifically for people working in education, the app includes:
- Daily wellbeing check-ins
- Guided mindfulness exercises
- Expert articles
- Podcasts
- Videos
- Practical wellbeing resources
Whether you're working in one school or several, these resources are available whenever you need them.
Already Registered? Accessing Your Wellbeing Benefits
As a registered Axcis candidate, you have exclusive access to the Still Human wellbeing app as part of your candidate benefits.
If you'd like to get started, simply contact your Axcis consultant, who'll be happy to help you access the app.
Can't remember who your consultant is or can't find your original welcome email?
No problem.
📧 Email: info@axcis.co.uk
We'll put you in touch with the right consultant so you can start making the most of your wellbeing benefits.
Looking after yourself helps you support others
Education is built on caring for others, but it's equally important to care for yourself.
Whether it's taking time to recharge during the holidays, building healthier daily habits or making use of wellbeing resources throughout the year, investing in your own wellbeing benefits both you and the pupils you support.
At Axcis, we're proud to support our candidates not only in finding rewarding opportunities but throughout every stage of their education career, whether it be SEND or mainstream settings.
Looking for Your Next Role in Education?
Whether you're already working in education or looking for your next opportunity, choosing the right teaching agency is about more than finding vacancies. It's about having the right support throughout your career.
At Axcis, we work with schools, alternative provisions and colleges across England, helping education professionals find rewarding roles while providing access to ongoing support, wellbeing resources and professional development.
When you register with Axcis, you'll benefit from:
✔ Opportunities with schools across England and South Wales
✔ A dedicated education consultant who gets to know you
✔ Free CPD and training opportunities through The Axcis Academy in partnership with The National College
✔ Exclusive access to the Still Human wellbeing app
✔ Ongoing career advice and support
Whether you're looking for flexible supply work, long-term placements or your next permanent role, we'd love to help.
